Mental health care you deserve.

Boca Raton therapists providing mental health care and counseling for Delray Beach and southeast Florida.

Boca Raton Therapists Dedicated to Mental Health & Wellness

Breakwater psychotherapists take you as you are, work with what you have, and help you move forward stronger.

As psychotherapists and mental health counselors, we work with folks experiencing mental health challenges like depression, anxiety, disordered sleep, or relationship dysfunction. We help you develop specific goals, and plans to meet those goals. Visit our Delray Beach counseling office to discuss therapy options.

Individual Therapy

Personalized, one-on-one services tailored to you.  Science-supported treatment designed to be as unique as you are.

Couples Therapy

Helping partners move through difficulty, plan their future together, and deepen their connection with each other.

Group Therapy

Affordable support from trained professionals alongside others who share your experiences and concerns.

Wellness Coaching

Specific, short-term skill building and behavior modification to improve sleep, help quit nicotine, or manage daily stress.

Meet Our Boca Raton Therapists and Founders

Our training, experience and perspective are the heart & soul of our psychotherapy practice. Learn more about us to see if we might fit.

Stepping into a therapeutic relationship requires courage, hope and trust.

We promise to be worthy of your trust, and diligent in our efforts to help you move past the place you want to move forward from.

Learn more about the mission and values of our Boca Raton psychotherapy practice.

“The good life is a process, not a state of being. It is a direction, not a destination.”

— Carl Rogers

 

Frequently Asked Questions

  • Breakwater Psychotherapy, LLC is a small group practice with licensed psychotherapists in Florida, including psychologists, licensed mental health counselors, a licensed clinical social worker, and registered interns:

    Team members have advanced training in multiple forms of therapy. They share experience in individual, couples, and group therapy, and can help with most common mental health and stress-induced concerns.

  • Breakwater Psychotherapy offers individual therapy for teens and adults, as well as couples therapy (including premarital counseling), The practice also provides wellness coaching and consults focused on sleep, stress management, and nicotine cessation, as well as professional workshops and presentations.

    Our specialties include anxiety, depression, trauma and complex PTSD, relationship concerns, life transitions, identity development, grief and loss, eating and body-image concerns, chronic health issues, caregiver stress, burnout, and performance or attention-related difficulties.

    Our mental health care is grounded in evidence-based and relationship-focused approaches such as CBT, ACT, DBT, mindfulness, psychodynamic, and relational-cultural frameworks.

  • Breakwater Psychotherapy’s office is located in Boca Raton, Florida.

    The practice serves clients throughout Palm Beach County and Broward County and is oriented toward the greater Southeast Florida community.

    In-person sessions are offered at the local office. Telehealth services are available to anyone in Florida and Wisconsin.

  • Breakwater Psychotherapy offers typical daytime hours of 9AM-5PM eastern, but most clinicians work at least one evening throughout the week.

    Appointment availability varies by clinician and includes daytime and some evening sessions. Specific days and times are arranged directly with individual providers.

    All clients are able to access in-office and telehealth visits, depending on which is most useful for engaging in meaningful care.

  • Breakwater Psychotherapy focuses on accessibility and transparency. Session rates may vary based on clinician credentials, service type, and session length.

    Breakwater accepts many major insurance plans, and in some cases we will negotiate reduced fees for services to those in need who are uninsured or under-resourced.

    Potential clients are encouraged to contact the practice directly for current rates and insurance details, and current clients can discuss financial concerns with their provider who will work with administration to accommodate when possible.

  • Due to the nature of our work and the importance of privacy, public reviews of our services are rare and not solicited.

    Our practice emphasizes therapeutic alliance, accountability, client feedback, and evidence-based care. The first phone call is always free, to discuss goals, expected outcomes, and how progress is monitored.