We Are With You

Therapists for Individuals in Delray Beach

Connection is Essential

Regardless of the service, Breakwater therapists prioritize the relationship between provider and client above all else.  This is perhaps most important in individual therapy – a process of healing, growing, and achieving that is as unique as you, the person taking the action.

Your Comfort is Paramount

We believe that fit matters. It isn’t enough to provide relevant, scientifically supported services; you deserve treatment from someone you trust.  We will work hard to establish that trust, understand your perspectives, and honor your individual experiences as the central focus of your treatment.

Individual Psychotherapy Specialty Areas

All providers at Breakwater are trained in helping with a number of common mental health concerns, including:

How We Approach Individual Therapy 

Free Initial Consult

All individual services start with a free, 15-minute phone consultation with a therapist.  This call helps us understand your initial questions and concerns, gain clarity about the services you seek, and answer any questions you may have about the therapy relationship.

First Therapy Session

Once you agree to services, we’ll schedule your first therapy session. This initial meeting includes a comprehensive interview about your history, your concerns, your perspectives on life, your resources, and anything else you think your provider might need to know about you to get started.

Creating a Mental Health Care Plan

After the first meeting, your mental health treatment will take whatever shape and direction you determine collaboratively with your therapist.

There is no set number of sessions that are shown to “guarantee” success in therapy. We will determine your services collaboratively, in accordance with your expectations, resources, and availability.  Your services will end at any point you decide they should, hopefully after a satisfying resolution to your initial concerns.

Everyone is Welcome

Wherever you are in your process, we can help and would be honored to join you. If you are interested in determining next steps, or if you would like to learn more about your options, set up a free consultation today. Read about our other services here.